Ладно, это уже хороший пример. Я буду ждать другие ответы, прежде чем принять ваш ответ. Хотя у меня нет фона в питании, я понимаю, что есть жиры, которые действительно помогают. Однажды на мой вопрос снова откроется, я надеюсь получить некоторые ответы по поводу выбора еды. Я голосую, чтобы закрыть этот вопрос также не по теме, потому что речь идет о том, как пользоваться сайтом. Вы должны быть накладные нажатия (блокировка, стоя) *по крайней мере* так часто, как вы жиму лежа. Я думаю, как вы заметили, если вы вернетесь туда, где вы были, вы будете главным кандидатом, чтобы снова травмировать себя. Может сделать сила цели делать стоя над головой штанги пресс (не бар-за-образным вырезом Материал) вашего тела. Это прекрасная цель. @LarissaGodzilla его уже более 1,5 лет я д же. Не думаю, что это плечо, я очень счастлив с моей жизни. Если я развязка обратно с плеча, он не должен б проблема, так как бицепс не нужно много привлечением плечо, как я планирую работать их через плечо.

Это так близко, как я знаю, с 2001 исследование.

Когда все предметы были объединены вместе, абсолютный РМР значительно увеличился на 7% (5928 +/- 1225 против 6328 +/- 1336 кДж.Д-1, Р < 0,001). Кроме того, Сент-увеличение абсолютного РМР на 7% в оба молодые (6302 +/- 1458 против 6719 +/- 1617 кДж х г(-1), P < 0,01) и старшего (5614 +/- 916 против 5999 +/- 973 кДж х г(-1), Р < 0,05) испытуемых, без существенных взаимодействие между двумя возрастными группами. В отличие от этого, было значительные гендерные х взаимодействие (Р < 0,05) абсолютного РМР с мужчин растет РМР на 9% (6645 +/- 1073 против 7237 +/- 1150 кДж х г(-1), П < 0.001), в то время как женщины не показал существенного роста (5170 +/- 884 против 5366 +/- 692 кДж х г(-1), П = 0.108). Когда РМР была скорректирована для жира масса (фактов) с помощью ANCOVA, с всем предметам объединяются, там еще было значительное увеличение РМР с СТ. Кроме того, есть еще гендерный эффект (Р < 0,05) и отсутствие значимых возраст эффект (П = Н), С только мужчины по-прежнему показывает значительное высота в РМР. Кроме того, EEPA и тройник оценены с Tritrac акселерометр и тройник оценкам Стэнфордского семи-дневного физического Анкеты Напомним, активности не изменяются в ответ на СТ для любого группы.

Я думаю, что вы можете уйти с этим, сказав, что мужчины имеют на 7% больше.

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